According to the CDC, studies show that approximately more than 3 to about 11% of people in America end up becoming very ill with the flu virus every year. Unfortunately, being sick with the flu virus can cause a number of symptoms that may end up varying among different individuals. For example, some of the common flu symptoms may include having a high fever, fever chills, cough, runny or stuffy nose, sore throat, muscle or body aches, headache, fatigue and some people may end up experiencing vomiting and even diarrhea. It is important to know that becoming ill with the flu virus can definitely cause a number of health issues for you and everyone in the home. Obviously, the flu virus can be extremely contagious; therefore you want to try to either isolate yourself from others in order to avoid getting them sick with the same virus that you were sick with. In addition, you are now able to consume an antiviral medication that can actually shorten the symptoms that you could experience with the flu virus. However, this medication is only available through the prescription of a doctor. If you are unable to get an appointment right away with your primary care physician, then be sure to make effort to find your nearest urgent care center.
Becoming ill with the influenza virus or the common cold can definitely become a huge inconvenience for the average person. Not only will you feel very weak and fatigued, but you will also end up being in need of receiving medical care right away. After becoming infected with the common cold or the flu virus, a number of symptoms may end up recurring that can make you very uncomfortable. According to the American Lung Association, adults have been known to become … Read More ...
The slim and ideal body is the dream of every woman, various ways are done to get the ideal body. From strict dieting to using a corset. Slimming corset currently sold in the market, why? Because of high enthusiast corset slimming belly. So many choices of corsets on the market, consumers become confused, for detail information : Waist Trainer . But before you buy body slimming corset, please note some tips on choosing a slim body slimming girdle after childbirth is safe as follows.
The main thing to note is the brand of corset. By choosing a branded corset that has good credibility, we will feel safe and comfortable. Note the original brand yes, many circulating slimming corset stomach with the same brand but the one only merchandise brand only. Surely this is also dangerous, his advice is to buy directly at the official outlet of the corset seller.
The material also becomes an important part in choosing a corset. Avoid choosing stiff materials and do not make you comfortable using them. It would be better if you choose cotton or materials that can absorb other sweat. Rigid materials will usually be difficult to absorb sweat, and make you will itch while wearing it later.
But the material that easily absorbs sweat and bending will make you comfortable wearing it. Because generally using a corset is not in a short time, will be used in a long period of time. Also avoid choosing a corset that uses a wire inside. This kind of corset is less comfortable to wear. Better to choose a corset that has a magnetic rock in it.
After determining the brands and materials, note also the size, especially for the slimming girdle corset after giving birth. Avoid buying or wearing … Read More ...
The Benefits of Aloe Vera For Health, detail at : manfaat aloe vera
Tips to Make Aloe Vera Mask
Prepare the ingredients: 2 aloe leaves and half lemon. And the tools needed: sharp knife, lemon squeezer, and blender.
Rinse aloe vera leaves with water.
Cut the spiked ends on either side of the leaf. To facilitate cutting poses, you can cut the leaves of aloe vera into small pieces.
cut with a sharp knife extending the top layer of leaves until the aloe vera mucus visible.
Cautiously remove the aloe vera from the leaves by slicing it with a sharp knife or spoon. Then place the aloe vera in the bowl.
Squeeze half a lemon using a hand or a squeezer.
Enter the aloe vera slime and lemon juice into the blender. Then turn on the blender for 1 minute.
Put the mixture into a bowl and be a ready-to-use aloe vera mask for face and hair.
How to Use Aloe Vera Mask
With a fresh aloe vera mask in your hand, it is time to take advantage of it. For hair mask: You can apply it to all hair, leave for 20 minutes, then rinse thoroughly. For face mask: Apply to entire face and part of neck to skin color evenly. Let stand for 10-15 minutes then rinse thoroughly.
The best time to use aloe vera mask is in the afternoon after bathing and at night before bed. When used at night, you can let the mask stick all night and new tomorrow cleaned. And well in a week used as much as 1-2 times.
Reminder: The use of lemons that too often can change the color of hair, so occasionally replace the lemon with honey. The combination of honey and aloe vera mucus will be more healthy for … Read More ...
Green tea has long been known as a healthy tea for your body. Green tea has a high antioxidant content, accelerates fat burning, prevents bad breath, protects cardiovascular health, and even has the property to prevent aging. That’s why you also regularly drink this tea every day.
However, have you been drinking tea the right way? here is how to drink the most appropriate green tea and tea benefits
2-3 cups per day
Because green tea is a healthy drink, it does not mean you are free to drink this tea in excess. Because high green tea will be antioxidant compounds such as tannin and flavonoids that when consumed in excess will lead to poisoning or liver damage. So you are advised to drink this tea only 2-3 cups per day.
Do not drink tea on an empty stomach
In addition to high antioxidants, green tea also contains caffeine. And if you consume it on an empty stomach, it can disrupt the acid balance in the stomach.
Do not drink tea immediately after eating
Many people drink green tea after a meal without realizing that it is capable of interfering with the absorption of nutrients for food. In addition, this habit can also increase the production of stomach acid. Ideally, you should drink green tea with 30-45 minutes before or after meals.
Drink late at night
Avoid drinking green tea late at night or before bed because it can interfere with your sleep patterns and cause stress.
Do not use teabag 2 times
Dyed tea bags that have been used and left in open spaces are vulnerable to microbial attacks. Therefore, never use tea bags 2 times or you can brew this type of tea in a closed kettle.
Drink plenty of water
Green tea has diuretic properties that can … Read More ...