Category: Mental Healthy

10 The surprising benefits of cannabis for health


1. Alzheimer’s
Based on research by the Scripps Research Institute, marijuana is known to slow down Alzheimer’s disease that attacks the brain. These results have also been published in the journal Molecular Pharmaceutics.

2. Anxiety
Researchers from Harvard Medical School found that marijuana has an effect that can help calm one’s anxiety. Of course, this only applies to the use of marijuana in the right dosage. The use of cannabis in high doses can actually give the opposite effect of increasing anxiety and paranoid thoughts, for detail Florida Marijuana Doctor

3. Arthritis
Marijuana is known to relieve pain and pain, as well as inflammation associated with arthritis, for detail Doctors in Florida

4. Cancer
Research published in the journal Molecular Cancer Therapeutics found that the substance cannabidiol contained in cannabis can ‘turn off’ a gene called “Id-1” used cancer cells to spread throughout the body.

5. Epilepsy
In a study at Virginia Commonwealth University, researchers found that marijuana could be used to stop epileptic seizures. However, this study has only been done on animals and has not been tested in humans.

6. Glaucoma
Researchers are currently developing new drugs with marijuana ingredients to treat pain caused by glaucoma. This is done after the researchers know that effective cannabis to be used to treat the condition glaucoma. Glaucoma is a condition that increases pressure on the eyeball and can lead to loss of vision ability.

7. Lung health
Research in the Journal of the American Medical Association found that cannabis can increase lung capacity. This is contrary to the belief of many people that marijuana can lower the capacity and ability of the lungs.

8. Multiple sclerosis
Multiple sclerosis (MS) is a disease that attacks central nerves such as the brain’s nerves, spinal cord, and optic nerve. A study conducted … Read More ...

Health Benefits of Positive Self Image

Exercise and diet drive our health challenges, yet self-image underscore and empowers those health efforts. Failure to achieve health-related goals or a self-image, especially a body image, that is distorted can lead us to a driven personality that is neither healthy or positive.


Along with a regiment of exercise and healthy eating, here are some positive self-image goals that can help maintain wellness for both body and mind.


Accentuate the Positive


This seems like a no-brainer, but our common default is to self-criticize. The first thing we do is find what’s wrong with a good picture. Because of this chronic bad habit, positive thinking becomes a discipline that needs to be mastered. Focus on personal strengths, not weakness, focus on what you have, not what you do not have. It will take practice, but can change how you approach life and healthy living.


Accept Imperfections

When we look in the mirror we tend to only see the flaws. A poor complexion. Too heavy around the waist. Rather than see these as defects, accept these attributes as part of a positive whole. There is no perfection. So, what you perceive as flaws are contributing to a greater you.


Embrace Vanity

This point sounds counterproductive. Yet one of the greatest error many of us make is that we feel that we are not worth looking great. Handsomeness, beauty all seem like qualities that are deserving of someone else. It’s okay to want to look good. Try to dress your best. Invest in a great haircut or a new suit. Companies like Charles Tyrwhitt are deeply invested in helping you dress for success with elegant suits and ties and even stylish casual attire. Explore the fashion options at Charles Tyrwhitt with these special savings.  There’s nothing wrong with … Read More ...

Healthy Lifestyle Community

healthy lifeA diet rich in cheese might actually be good for our health, according to a new study. In April, 106-year-old Ethel Engstrom told the Pasadena Star News that she stays healthy by eating well and drinking about 12 cups of black coffee a day. Because of these findings, Medicare began covering my program of lifestyle medicine for reversing heart disease in 2011 when they created a new benefit category. You can add some broccoli, cabbages, lettuce leaves, radishes and tomatoes in your healthy salad diet to get some instant energy minus calorie. Judith follows a holistic lifestyle which she imparts to all her customers and patients.

It’s not like there was one set of diet and lifestyle recommendations for reversing heart disease, a different one for reversing diabetes, and yet another for changing your genes or lengthening your telomeres. I know you won’t write such a piece, not because you are cruel and don’t want to give any tips to people who need them, but because there are no legal and successful tips, tricks, or techniques out there for getting a legal job without ID, much less one that pays the rent. This includes both time management and productivity, as well as discovering and living according to values and life purpose.

It’s incredible what can happen when you create a mind set of looking on the brighter side of things, staying positive, and re enforcing within yourself what you want and deserve in your life. But there are steps you can take right now that will make today healthier than yesterday and pave the way for healthy living tomorrow, too. While i was surfing online for the best new year health tips for the coming year 2015, I could see few articles that makes me to publish on my health … Read More ...

Healthy Lifestyle Chart Challenge

healthy lifeThe second edition of Sofia Sport & Healthy Life exhibition will take place in 2016, combining once again the topics of sport and healthy lifestyle under one roof. This world/stories kept changing with respect to the changing phases in my life. Healthy Life Essex will be continually updated, so please do sign up for our newsletter so we can let you know about new articles added, and forthcoming events in Essex. Maybe I misunderstood what the secret teaches, but without a doubt, any major life change has to first start with a positive change. I will be posting posts on both blogs (the same posts) during the transition period, to make sure you won’t miss anything. Experts who are studying the conditions in Bama have identified several factors that contribute to a healthy long life. On the positive, I’ve had no surgery to date but when the meds stop working and the symtoms return, life is hell. One of way to keep our health is let us get used to a healthy lifestyle in our daily lives.

And i know i sound like an ‘attention seeker’ or whatever, but i don’t care, when i overthink things (like the things i mentioned above) it makes me very very low and ive been self harming on-and-off since i was 13, i am now 20, and because i get so worked up over certain things and imagine/act out how different my life could be in my head i start becoming more and more upset with smaller things which makes me ‘daydream’ more.

By working together, we can discover the long term benefits of combining healthy food and nutritional medicine with behavioural therapy, traditional mainstream and natural therapies that best support you and your particular needs. Take a healthy lifestyle in order to keep … Read More ...

Healthy Life Years Statistics

healthy lifeWhen older adults plan for the future, they need a good estimate of how much longer they will live. Enfield, Knowsley and Dorset also indicated significant changes to HLE at birth over the non-overlapping time period with increases ranging from 2.6 to 4.8 years. It is important to check with your doctor or medical care provider when changing your lifestyle. It is, therefore, advisable to adopt vegetarianism and avoid non-vegetarian food to be healthy and to cut the medical cost caused by non vegetarianism. Self rewards can be a great way to gain the motivation to make needed life changes.

Although dealing with the disease can be frightening, and your life will be changed by it, if you do what you can to manage and monitor your symptoms, you won’t have to worry about being here for a shorter amount of time. A similar inequality was found for women, with a difference of 40.8 percentage points in the proportion of remaining life spent in Good” health between West Sussex and Tower Hamlets.

I don’t have traumatic experiences, I don’t do repetitive movements, I never had imaginary friends and this did not start in childhood, but the other symptoms sound like me. I think I started daydreaming more because I don’t like the way my life is going anymore and I want to escape it. It has turned into an obsession or addiction though. Always consult your child’s physician regarding his/her healthy diet and exercise requirements. As a registered dietician Judith offers accountable advise on nutrition, complimentary medicines, natural living and important lifestyle changes. There are some quick and healthy recipes in my blog have a look and see if it works for you. Make sure you always eat vegetables and fruits, and of course regular exercise is also very important … Read More ...

Crohn’s Disease Life Expectancy

healthy lifeBetter if we thank to God for His blessing for us and give me an opportunity to stand in front of you to give a speech. They may sound depressing, but you’ll see that at the end of the video the doctor lists ways in which we can greatly reduce the chance of the changes taking place in our bodies or of the changes affecting our health. Perkembangan terus dilakukan waktu demi waktu sehingga saat ini Healthy Life Clinic sudah memiliki SDM : 2 dokter umum, 3 dokter gigi, 2 perawat dan 1 administrasi. Express gratitude to bring peace of mind, positiveness, to eliminate ego and reduce stress, and to appreciate everything in your life. I know they sell it at Whole Foods at a higher cost but it is worth it for healthy reasons. If all else fails, good old home cooking may just be your ticket to longer life.

Enfield, Knowsley and Dorset also indicated significant changes to HLE at birth over the non-overlapping time period with increases ranging from 2.6 to 4.8 years. It is important to check with your doctor or medical care provider when changing your lifestyle. It is, therefore, advisable to adopt vegetarianism and avoid non-vegetarian food to be healthy and to cut the medical cost caused by non vegetarianism. Self rewards can be a great way to gain the motivation to make needed life changes.

Sleep is another very obvious but much ignored part of how to live a healthy life. This inequality is almost twice as wide as the difference seen in life expectancy (LE) at birth which was 9.1 years for males, whereas for females, it was almost 3 times wider at 6.9 years. They are blinded by the bright lights and preoccupied with complicated events and things that the little … Read More ...


healthy lifeMany people tend to think of advances in medicine as high-tech and expensive, such as a new drug, laser, or surgical procedure. An increase in healthy life years is one of the main goals for EU health policy, given that this would not only improve the situation of individuals (as good health and a long life are fundamental objectives of human activity) but would also lead to lower public healthcare expenditure and would likely increase the possibility that people continue to work later into life.

She said that she discovered the power of tracking macronutrients instead of just counting calories, and that this had a major impact on her losing weight without having to starve herself, in fact, she said she probably eats more now than she did in the past, but she eats healthy food now and she is more aware of her macros on a daily basis which allows her to have the odd cheat meal or treat with her family.

And i know i sound like an ‘attention seeker’ or whatever, but i don’t care, when i overthink things (like the things i mentioned above) it makes me very very low and ive been self harming on-and-off since i was 13, i am now 20, and because i get so worked up over certain things and imagine/act out how different my life could be in my head i start becoming more and more upset with smaller things which makes me ‘daydream’ more.

I suffered a toxic mega colon aged 7 and survived, barely, but its 21 years on and the problems keep coming, i’m about to have the 5th major surgery of my life and there is only so much of my small intestine i can live without, i’m finding it increasing difficult to maintain weight, of … Read More ...

Why Is It Hard To Live Healthy?

healthy lifeIts ok sometimes that not to take work much seriously and also not much with ease and to take some days off making plan for some fun like picnic, hill station or near a beach side and avoid going to pub, disco. We can never undermine the benefits of vegetables as we approach our senior years in life. Chronic disease, frailty, mental disorders and physical disability tend to become more prevalent in older age, and may result in a lower quality of life for those who suffer from such conditions, while the burden of these conditions may also impact on healthcare and pension provisions. A healthy eating plan doesn’t consist of a diet that tells you not to eat fruits and vegetables, find out why! Ensuring your cat lives a long, healthy life involves routine examination of its behaviors and habits, regular vet check ups, and proper nutrition and hygiene. Please be advised that any cheese made from A1 milk (Holstein Friesian cows) is not good and healthy to consume. Thanks for reviving us to live a healthier lifestyle and get our bodies wedding ready. Olive oil is known to have good fats that actually help in making the person more healthy and active.

It’s good to monitor conditions regularly so that any necessary changes can be made to maintain our health and enjoyment of life. Besides having healthy eating habits, we have to make a commitment to ourselves to do exercise and you have to make sure its continue and do not stop there. To be confident about the conclusions drawn about changes in healthy life expectancy (HLE) estimates over time, statistical significance tests are performed. And I strive endlessly to bring you guys delicious, healthy recipes – recipes that vegans and non-vegans crave, adore and make again and … Read More ...

Quality Of Life & Wellness Articles

healthy lifeIf you smoke, stopping smoking is often the single most effective thing that you can do to reduce your risk of future illness. That is the first clue to how healthy the food is. The human body only needs a certain serving of nutrients each day and any extra will either be discarded or kept inside the body. Healthy life expectancy figures are not available for Isles of Scilly and City of London because of insufficient population size. I prefer to live alone, in fact after 18 years of living with my parents at either ones place I began to feel uncomfortable, I decided to leave and live my own life WOAH was that pleasant! Today I am going to share you few health tips on this Christmas day that must be followed by everyone to live a peaceful and a healthier lifestyle. I’ve had to have a life saving operation with just 25{8fa2ae09927fce0621ba35720fb5066978d7b3e4588f49b1876f6b3bcd37fa33} of survival because of how bad the Crohn’s had got to my bowel. An ordinary healthy diabetic foods diet plan ranks breakfast as the most important meal of the day.

Healthy L.I.F.E. consists of family- and community-centered intergenerational learning events and activities focused on themes such as creating healthy lifestyles together” and organizing the home for stress-free living and school success.” Healthy L.I.F.E. aims to educate families about the benefits of healthy lifestyles while providing access to free essential community resources that support better health.

The Houston Public Library was selected as the first public library to receive the grant and institute a family learning program model for public libraries that leverages the library’s position as a trusted learning resource, community convener, and strong contributor to the quality of life for the more than 2.2 million residents it serves. Your food practices are absolutely healthy; please … Read More ...

Living A Simple, Happy And Healthy Life

healthy lifeWith good food habits and daily physical activity you will be well on your way to a healthy life. Regular physical activity is important for the healthy growth, development and well-being of children and young people. Now I’m fitting into size 6 skinny jeans – and before you ask yes I’m within my healthy BMI range, i could even lose a few more kilos and stay a healthy BMI. It’s really affecting my life and I’ve been neglecting my university classes and social life sometimes without even realising it – I just lose track of time or I would rather be in a fantasy world because I hate reality. Lifestyle and balanced nutrition along with proper sleep, laughter, early to bed can significantly improve heart disease symptoms. Wherever you may be in the world, we are sure you will enjoy this site if you are interested in leading a healthy life.

Laughs You cannot make the right choices when your genes are screaming at you all day long to consume these things and we live in an environment that is shoving them in our faces. Here in this post, i am going to tell you some important points and benefits of quitting the smoking and how it can be lead to a healthy lifestyle. The best way to promote healthy lifestyles is for the whole family to become involved. The basis of Chinese Health is seen as a systematic approach to the study of the relationship between humanity and nature, stressing the different systems that exist in the body and the balance necessary to maintain healthy bodily functions. However, vegetarians can have as much a healthy diet, so meats are never completely indispensable.

Hope everyone would understand these health tips on How to prevent cold and cough in these winter … Read More ...