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How to Overcome Alcohol Addiction Alcohol addiction, fundamentally, refers to the constant craving for alcohol precipitated by a physical dependence, social prominence, genetic or emotional factors. This is a persistent and progressive disease that has to be recognized and treated without delay. As found by the National Institute for Alcohol Abuse and Alcoholism, between 8 and 9 percent of adults in the United States are suffering from some problem with alcohol. If you are one of them, you may be searching for ways to combat the alcohol addiction. Bring an addiction to alcohol under control can be a long and difficult road. There will be some instances that you will feel that it is impossible. Do not forget that it is not. If you aim to stop drinking and are searching for the support you need, you can recover from alcoholism and alcohol abuse–no matter what your circumstances are or how vulnerable you feel. You do not have to wait till you start experiencing problems with your relationships or at work; you can improve at any time. Avoid Triggers
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In the early period, it’s a smart move to avoid situations where you may be tempted to drink. This could imply to not participating the weekly pub quiz for some time, or if you are more likely to drink when eating out, try visiting restaurants that do not sell alcohol or simply volunteer to be the designated driver. In the same way, try to determine the times when you would usually drink and look for other things to do to fill the time. Knowing your ‘triggers’ or the times when you are tempted to drink is essential, particularly if you’ve tried and fought with alcohol addiction in the past.
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Seek Medical Assistance It is always recommended to seek medical help because of the probable severe medical complications arising from withdrawal. Medically supervised detox can help the process of withdrawal be more comfortable and help the user manage cravings better. Sedative medication may be necessary to help with several symptoms of withdrawal. After detox, wherein the alcohol and its impact on the body are extinguished, the patient can start a treatment program. There are different types of these programs such as residential programs and outpatient treatment. Turmeric Benefits On top of the traditional treatment techniques such as prescribing tranquilizers or antidepressants for the withdrawal symptoms of alcohol, doctors also have to deal with the other side effects. There are alternative treatments using herbs, homeopathy and nutritional and dietary supplements that can help treat the many symptoms of alcoholism. Chronic alcoholics could be going through critical liver conditions such as cirrhosis or cancer. Curcumin is the active ingredient in turmeric and studies have shown its benefits in treating numerous liver problems.