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Why It Is Important To Eat Organic Food And Drink?

Organic food and drinks have become one of the fastest and growing niche in the food industry because many people have recognized its benefits. The organic food refers to the foods which are grown without the use of pesticides and other synthetic fertilizers. Even if most of organic foods are expensive that those foods with pesticide, the total cost of choosing organic foods and drinks is lesser because they you will healthier and lesser diseases.

People who choose organic has fewer medical problems unlike those who do not eat organic. The old ways of farming has been known to be notorious when using chemicals to process more produce. The chemicals have heavy metals which work in stopping the infestation of pests, but it is hard to eliminate from the body after being eaten. These heavy metals may be collected in the liver, bones, and kidneys. As time passes by, these poisons will alter the normal functioning of the body which will lead to several diseases. However, when you choose organic foods and drinks, you will not encounter these problems because in order to grow the produce, all natural substances are used.

The food doesn’t have chemicals that will contribute to various diseases. Thus, this means that you will have savings that you can use for other important things.

If you have your organic farm, you will be able to enjoy fresh produce that you can eat and sell as compared to the conventional farm. To prevent pest infestation, the farmers make use of plant mixing. In order to prevent the pests infestations, they utilize onions, garlic, and pepper. Usually, these are interplanted with crops. During harvest time, there will be more different produce.

People who are near the organic farm have access to safer water. In order for the produce to grow in conventional farms, they usually runoff laden with chemicals and fertilizers. These chemicals contain nitrates that can contribute to the growth of disease-causing bacteria and protozoa in the waterways. In the end, the water is not safe for drinking as well as recreational purpose. In organic farms, biodegradable substances disrupts under the heat of sun which makes the water clean and clear from bacteria.

When you choose organic produce, you will get more nutrients from the food. In conventional farming, we are always told to peel off the skin of the food as it may contain pesticides and chemicals. In organic foods and drinks, people will eat them without any worries. You can now stew potatoes and pumpkins even with their skins as well as pears and apples. Do not forget that the nutrients like soluble fiber and anti-oxidants are in the skins. However, many people often discard this one because it may have pesticides from the conventional farming.

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