The Coast Guard is ending years of debate over whether it should require all members to take a physical fitness...
Physical
Naga Chalasani, MDCredit: AASLDNew research is shedding light on the benefits of adhering to a healthy diet and being physically...
Scientists have found another reason why we should spend more time in natureColin Anderson/Blend Images LLC/Getty Images So-called “forest bathing”...
Catastrophes, by definition, are devastating, but they can often be catalysts for lasting, positive change – and if people can...
U.S. Sen. Chuck Grassley (R-Iowa). Q: What is the Presidential Physical Fitness Award? A: Nearly 70...
Pervasive technology use, excessive screen time, and social media exposure are being blamed for the worsening of children’s mental health...