Fitness

• Physical Health

Benefits of newly renovated fitness rooms are more than physical

2 years ago admin

“Intelligence and skills can only function at the peak of their capacity when the body is healthy and strong.” –...

• Physical Health

Fort Cavazos digs into fitness with ground-breaking ceremony | Article

2 years ago admin

1 / 2 Show Caption + Hide Caption – Fort Cavazos leadership and representatives from the Directorate of Family and...

• Physical Health

Soldiers strengthen SHARP awareness through combined physical fitness and training session | Article

2 years ago admin

1 / 3 Show Caption + Hide Caption – Sergeant 1st. Class Stephen Ross, middle, a Sexual Harassment/ Assault Response...

• Physical Health

‘Weekend warrior’ workouts may be as effective as daily exercise, study shows | Fitness

2 years ago admin

If exercise takes a back seat in the working week, take heart. Cramming the recommended amount of physical activity into...

• Physical Health

Presidential Physical Fitness Award: Still not a contender | Select

2 years ago admin

I am not athletic. I thought that an understatement of gargantuan proportions would be a good opener — and a...

• Physical Health

Dear Abby: I can’t find a woman as committed as I am to physical fitness

2 years ago admin

DEAR ABBY: I’m a mature male who had a weight problem years ago. When I turned 50, I was diagnosed...